Tools
Here is a list of tools to start on the journey to changing the belief that you must succeed in order to be respected, accepted or loved.
Opposite Beliefs of – I Must Succeed, or I Won’t Be Accepted
Opposite Actions to Move Towards an Identity Not Based on Achievements
15 Evidence-Provoking Journal Prompts to Challenge the Belief: “Success Equals Acceptance”
What to do when you encounter evidence that supports your achievement-based self-worth belief
Taking ‘I Must Succeed to Be Accepted’ to Absurd Extremes
Success-based Identity: A Perspective from the Outside
Famous people who overcame their belief that they must succeed to be accepted
Common objections to a program designed to change your core belief that you “Must succeed to be accepted.”
Stages of Freedom from Your Performance Lie
Questions for family about your Success-driven self-worth
How to Shift From Enjoying Outcomes to Enjoying the Process
Guide – creating deeper connections with vulnerability
Work – Life Boundary Setting Activity For Type A People
Playful Exploration for Overachievers: Embracing the Process Over the Prize
Mastering the Present: A Practical Guide for Future-Focused Achievers
Guide to Increasing Emotional Awareness for Those with an Achievement-Based Identity
A Guide to Grieving the Loss of Your Success-Based Identity
Guide on How to Build Connection Without Comparison
Embrace All Parts of Yourself Inventory
A Guide to Radical Rest for the Overachiever