Tools

Here is a list of tools to start on the journey to changing the belief that you must succeed in order to be respected, accepted or loved.

 

Opposite Beliefs of –  I Must Succeed, or I Won’t Be Accepted

 

Opposite Actions to Move Towards an Identity Not Based on Achievements

 

15 Evidence-Provoking Journal Prompts to Challenge the Belief: “Success Equals Acceptance”

 

What to do when you encounter evidence that supports your achievement-based self-worth belief

 

Taking ‘I Must Succeed to Be Accepted’ to Absurd Extremes

 

Success-based Identity: A Perspective from the Outside

 

Famous people who overcame their belief that they must succeed to be accepted

 

Common objections to a program designed to change your core belief that you “Must succeed to be accepted.”

 

Stages of Freedom from Your Performance Lie

 

Questions for family about your Success-driven self-worth

 

How to Shift From Enjoying Outcomes to Enjoying the Process

 

Guide – creating deeper connections with vulnerability

 

Work – Life Boundary Setting Activity For Type A People

 

Playful Exploration for Overachievers: Embracing the Process Over the Prize

playful exploration

 

Mastering the Present: A Practical Guide for Future-Focused Achievers

how to focus on the present

 

Guide to Increasing Emotional Awareness for Those with an Achievement-Based Identity

Emotional awareness for type A men

 

A Guide to Grieving the Loss of Your Success-Based Identity

grief of lossing your identity in your achievements

 

Guide on How to Build Connection Without Comparison

 

Embrace All Parts of Yourself Inventory

 

A Guide to Radical Rest for the Overachiever

 

A Guide to Redefining Your Success and Purpose Beyond Achievement